Category Archives: Blog
Stay tuned to our blog for latest news on events within the weight loss and nutrition industry. We provide handy tips, tricks, movement exercises and occasionally run bootcamp events throughout the year.
Gosia shed’s 10 kg for her dream wedding
Gosia has never been big. But like so many women, she wasn’t happy with her ...
Nov
Naomi loses 38kg and is now cycling 46 miles
Can You Imagine Losing More Than 30% Of Your Body Weight? That’s exactly what happened ...
Oct
Morag and Mike lose 73 lbs together
Have You Ever Tried To Lose Weight Or Get Fit Without The Support Of Your ...
Sep
Liz went from broken to unbreakable in 90 days
Life Was Tough The last few years have been tough on Liz – physically, mentally, ...
Aug
We helped Sarah overcome grief and change her life
What Happened To Sarah Simpson, Changed Her Life Forever Here’s what happened when Sarah found ...
Jul
5 Ways to burn more calories
In my 14 years as a body transformation coach, I’ve seen busy people making the ...
May
We helped dancer Dee get results faster
Dee Booth has always been fit and healthy, her slim body the product of years ...
Apr
Mark transforms his health, self-belief and career
He Signed Up To Improve His Fitness And Ended Up Changing His Life Mark Kirkwood ...
Mar
Emma’s body image issues vanished in less than 12 weeks
Meet Emma Stone Emma’s life is the definition of busy, driven, and successful. For the ...
Feb
Rachel made fat loss easy even with a business and family
Rachel Moffat had always been fit and sporty, so it was a shock when she ...
Jan
