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A Chartered Personal Trainer and Fellow of CIMSPA, Joseph has spent more than 20 years helping clients improve their strength, health and confidence. He works with a limited number of people, providing considered coaching built around the individual.
Joseph's ExperienceChoose the level of support that best suits your life. Every programme is individually designed, carefully managed and deliberately limited in capacity.
“I haven’t worn these clothes for four years. That is an amazing feeling.”
“I’m in better shape now than I was 20 years ago, and Joe has supported me every step of the way.”
“It’s life-changing and has now become second nature. Joe is always there when I need him.”
Read more client stories.
Practical Guidance on strength, health, nutrition and long-term performance, drawn from more than 20 years of coaching.
I don’t stop very often and look backwards. Like most ...
For years, I believed that the leaner I became, the ...
When it comes to health and well-being, it’s essential to ...
When it comes to weight training, the principle of progressive ...
It started in a pub In Henley. Cold afternoon, end ...
