ABOUT US
Berkshire and Oxfordshire’s leading private personal trainers.
As featured by the
Personal Trainer – Nutritionist – Performance Coach – Author.
With over 20 years of experience in the health and fitness industry, I’ve had the privilege of delivering my unique approach to personal training to a diverse range of clientele, including celebrities, corporate CEOs, entrepreneurs, doctors, politicians, orthapedic surgeons, pilots, singers, athletes and Hollywood screenwriters.
Today, I’m thrilled to extend my personal training services across the UK, empowering individuals to make radical transformations from the comfort and privacy of their own homes.
Additionally, for clients who require personalised training while traveling, I offer the option to have a personal trainer accompany them, ensuring continuity and support wherever they go.
My training method is centred around your individual needs and goals. I believe in a holistic approach that encompasses not just workouts and meal plans, but also mindset shifts and tailored lifestyle guidance.
Together, we’ll create a comprehensive program designed to fit seamlessly into your world, ensuring sustainable change and long-term success.
What sets my training apart is it’s private, fully customised nature.
With a team of qualified professionals, we bring the training experience directly to you, whether it’s in your home or place of business. Every aspect of your journey is personalised and supported, ensuring a comprehensive system integrated into your lifestyle for sustainable change.
This isn’t a one-size-fits-all approach; it’s a transformational journey designed specifically for you.
Ready to take the first step towards achieving your goals? Let’s connect and explore how I can help you reach your goals.
Here’s to your success,
Accreditation | Certification |
Level 5 | Diploma in Personal Performance Coaching |
Level 3 | Personal Trainer |
ACA | Applied Nutrition Coaching |
TCA | NLP Practitioner |
Level 2 | Fitness Instructor |
ACA | Advanced Coaching |
CHEK | Exercise Coach |
CHEK | Holistic Lifestyle Coach |
CHEK | Holistic Health And Performance For Women |
Hatton Academy | Boxing Coach |
CIF | Kettle Bell Instruction |
CHEK | Programme Design |
CHEK | Swiss Ball Training |
CHEK | Primal Pattern Movements |
CHEK | Advanced Swiss Ball Training For Rehabilitation |
CHEK | Scientific Core Conditioning |
CHEK | Scientific Back Conditioning |
CHEK | Dynamic Medicine Ball Training |
CHEK | Equal But Not The Same: Training For Women |
CHEK | Healing From Fungal And Parasite Infections |
CHEK | Walking Tall |
CHEK | Scientific ShoulderTraining |
I can’t rate Joe highly enough. He’s the one person that has managed to inspire me to be active, strong and healthy again. With his guidance I lost 6 stone in in just over a year.
Joe has been so much more than just a personal trainer to me. He has been a mentor, a therapist, a coach, and a friend. I now feel stronger and healthier than ever
“I won’t say it’s been easy every day, but it has been immensely rewarding,” she says. “I’ve managed to kick start my body at 49. If I can do it, anyone can!”
A dedicated team of professionals, focused and driven on helping you achieve your goals
Joseph is a personal trainer, nutritionist and personal performance expert, recognised by industry leaders.
Georgia handles all the accounts in house and also a specialises in health and well being for mums.
By filling in the form on this page you are taking the first step towards achieving your goal. A member of the team will be in touch within 24 hours.