TESTIMONIALS
Real experiences. Meaningful results.
Different starting points, different goals. Here, clients share what changed for them and what it was like to work together. These are their individual experiences.
Maria’s story: “After 22 years, my body began healing again”
Maria first came to me wanting to get leaner. Our work together took a different ...
Aug
Harry’s Road to Ironman Wales: 3,156 Miles, 14 Events…and One Big Decision
It started in a pub In Henley. Cold afternoon, end of 2024. Harry and I ...
Apr
How Christina lost 30lbs & 3 dress sizes without going to the gym
Christina had been struggling with her weight for most of her adult life – losing and gaining the ...
Nov
Mao’s story: 22 pounds lost and a different relationship with food
Mao’s story, in Mao’s own words. After years of trying different diets, Mao wanted an ...
Oct
From ‘Dad Bod’ to IRONMAN contender: Harry’s journey to a healthier life
Harry’s journey is a powerful testament to the profound impact fitness and proper nutrition can ...
Oct
-22 lbs down with consistency and commitment: Adam’s path to better health
Embarking on a journey to improve one’s health and fitness is a significant decision. ...
Aug
How David reversed 48 years of negative thinking to lose 35 lbs – and gain a new outlook on healthy living.
For all of his adult life, David had been in a complicated relationship with health ...
Jul
Jas’s story: returning to exercise and feeling like myself again
Jas’s story, in Jas’s own words. After nearly two decades of struggling with weight, Jas ...
Jun
Hannah’s story: 10kg lost and expecting her second child
Hannah Young had spent years trying to lose weight while living with PCOS. By the ...
Jan
From dysfunctional family dynamics to a total transformation for Tom
Tom was on a family holiday when he realised he had to break free from ...
Sep
