Category Archives: Workout Videos
A selection of Personal Training videos and web materials design to help with movement exercises and weight loss by shredding fat and burning calories.
Workout video: Charlottes code
In today’s HIIT workout we will be running through an awesome 21-minute routine where we ...
10
Apr
Apr
Justifiably Jacob’s: HIIT workout
Welcome to another high-intensity workout, in today’s session ‘Justifiably Jacobs’ we will be working through ...
09
Apr
Apr
Chelle’s 4-1-1 (dumbbell workout)
Today We Will Be Working On A Low Impact HIIT Session, Where The Tempo Is ...
06
Apr
Apr
Pippa’s power (dumbbell workout)
Welcome Yo Pippa’s Power A total body HIIT workout that you can do in the ...
01
Apr
Apr
3 Fast treadmill HIIT workouts
Put the treadmill to work with a fast and furious HIIT session – more effective ...
01
Sep
Sep
